Athletes use testosterone boosters to build muscles, increase endurance during strength training and competitions.
Biological supplements stimulate the production of male sex hormone, a positive effect on the set of muscle mass.
How to choose a sports nutrition? What components contains the best testosterone booster? Are there any side effects to dietary supplements for sports nutrition? Answers in the article.
Testosterone boosters are bio supplements consisting of herbal ingredients, minerals, and vitamins. In rare cases, add synthetic substances.
Dietary supplements and pharmacological agents stimulate the production of male sex hormone, reduce the production of estrogen, adversely affecting the increase in lean muscle mass. The main contingent of buyers, purchasing this category of sports nutrition - professional athletes.
Testoboster allowed to use after consultation with the andrologist and sports doctor. Only with this approach, the risk of side effects is almost zero.
Low testosterone in menadversely affects men's health, provokes a decrease in libido, leads to loss of muscle mass.
A low level of sex hormone increases psycho-emotional stress, causes weakness, reduces physical endurance.
Athletes who are actively involved in strength training after 30 years also face insufficient testosterone levels. This process is natural: the production of sex hormone gradually decreases with age.
- a marked decrease in the rate of gaining muscle mass,
- fatigue, memory loss, loss of concentration,
- development of erectile dysfunction,
- elimination of psychological problems associated with low results of training,
- reduced sexual desire
- recovery of the body after taking anabolic steroids.
Testosterone boosters can not be taken with the following diseases:
- renal failure
- hypertension (high blood pressure),
- Hepatitis of all types
- ischemic disease, myocardial infarction.
Testosterone boosters are allowed to be consumed only after consulting with a specialist. The doctor recommends a suitable tool, selects the optimal dosage, warns about possible side effects, indicates the duration of therapy.
- on the package are the rules of admission for a particular product,
- Most testosters take after meals 3 times a day,
- application duration - courses from two to four weeks,
- The entire period is required exercises for building muscle.
Best Testosterone Booster
There are many dietary supplements and pharmacological agents on the market for sports nutrition that increase the production of the male sex hormone.
Not all names are as effective as advertising says: some “innovative” formulations contain components that increase the cost of the drug, but do not affect the level of testosterone.
Doctors recommend carefully reading the inscriptions on the packaging, look for ingredients that positively affect the outcome of therapy. The best testosterone boosters (rating below) contain aromatase inhibitors, Tribulus terrestris, active saponins, yohimbine, D-aspartic acid. Good dietary supplements and sports nutritional names include tocopherol, magnesium, and zinc.
With strict adherence to the rules for receiving testosters, undesirable reactions occur in isolated cases. The basis of dietary supplements - herbal ingredients, vitamins, minerals: following the instructions, negative symptoms should not appear.
Possible side effects:
- the appearance of acne,
- hair loss,
- testicular atrophy.
The main causes of side effects are:
- purchase and use of sports nutrition without consulting a doctor,
- long-term use of dietary supplements that enhance the production of male sex hormone,
- simultaneous use of testoster Tamoxifen and Trenbolone or Nandrolone.
Testosterone boosters: rating
- Brutal anadrol
- Universal animal test,
- USPLabs DAA 3K,
The testosterone booster price is quite high - from 1900 to 4000-5000 rubles. Before you buy testosterone booster, it will be good to check the certificate of conformity in order not to get a low-quality drug or dietary supplement.
The best option is to choose testosterone boosters and buy them in a pharmacy or in a specialized sports nutrition store. Buying testosterone boosters in the pharmacy, you can certainly be sure of their quality.
About testosterone boosters reviews of professional athletes are ambiguous.
They consider many types of dietary supplements and pharmacological agents ineffective for activating the production of the male sex hormone.
Without regular power loads, balanced nutritional supplements provide only a temporary effect.
Libido is often enhanced, strength is restored faster after intensive workouts, but according to test results, testosterone levels remain almost unchanged.
Frequently “rocking” people recommend not to spend money on testobusters, but to eat high-calorie food, exercise regularly with sufficient load, take zinc, vitamin D, L-keratin, weight gainers, recuperate (just enough rest). With this approach, muscle mass increases, and side effects do not occur.
Take testosterone boosters or refrain from the use of dietary supplements? This question worries many men who are actively engaged in the gym with the burden.
Doctors recommend a balanced approach to solving the problem. Experts advise taking testobusters cautiously, during the use of anabolic steroids or during post-course therapy. These recommendations apply to professional athletes. Amateur athletes can easily do without dietary supplements.
To increase your own testosterone production, it’s enough to follow a few rules:
- adhere to a clear regime, enough rest
- reduce stress
- Every day, the menu includes seafood, protein foods, fresh vegetables, nuts, leafy greens. To reduce the consumption of animal fats, muffins, fried foods, smoked meats,
- conduct strength training regularly, consult an experienced mentor,
- give up cigarettes and alcohol
- to live an active lifestyle,
- go to the gym to maintain muscle mass, enhance metabolism,
- perform exercises to prevent blood stasis in the pelvis,
- to have a regular sex life.
You can increase the level of the hormone of masculinity without resorting to medication. Here, read for yourself how to increase testosterone in natural ways.
The main thing in any business is not to overdo it. Find out what is fraught with increased testosterone levels and how to normalize it here.
By the way, the so-called hormone of masculinity is present in the female body. Excess testosterone in women leads not only to attacks of aggression, but also much more serious consequences.
Before use it is useful to find maximum information with testosterone boosters of interest. Forum, video blog, coach consultation - methods for obtaining the necessary information are numerous. Here, for example, a nice video from the video blog of bodybuilder Denis Borisov:
Testosterone is a powerful androgen that regulates the activity of the male body. After 30 years, there is a natural decrease in the level of an important substance. If there is evidence, after consulting with an experienced sports doctor and andrologist, you can drink testosterone boosters, but you can not include a dietary supplement in your daily diet for a long period. Violation of the rules leads to a decrease in the production of sex hormone, provokes complications, including serious problems with men's health.
So, here is the testosterone booster rating itself:
For reference: Six Star Pro Nutrition is a brand from Iovate - the same company that produces sports nutrition under the popular brand MuscleTech. In this case, Six Star is positioned in a more affordable price segment than MuscleTech.
As for the testosterone booster from Six Star, this is a multicomponent product, the active ingredients of which are:
- Rhodiola Extract
- Ginkgo biloba
- Boron citrate (the main effect on the stimulation of testosterone production in the opinion of Six Star should be this very substance)
The manufacturer claims that his booster "increases the level of testosterone after 7 days of use" (by how much.), "Maintains a peak ratio of testosterone to cortisol" and "increases productivity in training." Well, the guys from MuscleTech have always been different in that they made very loud statements about the effectiveness of their products ...
I think that the popularity of the product is connected primarily with its democratic price. Is this the best testosterone booster in terms of performance among those in the ranking? Judging by the composition - I do not think ...
Capsules from a reputable American manufacturer of a wide range of dietary supplements. The supplement contains a wide range of herbal ingredients, which in theory should activate their own production of testosterone by the body:
- Tongkat Ali Root Extract
- Maca Root Extract
- Goryanka Extract
- Tribulus extract
- Ginseng Root (2 species)
- Muira Puama Extract
Among the reviews on Testo Jack's iherb - more than 50% are positive, the authors note, among other things, an increase in libido and a significant increase in testosterone according to test results.
And again we have a comprehensive testosterone booster. Test HD included:
- Zinc Gluconate
- Tribulus (45% saponin)
- Boron citrate
- Broccoli Extract (contains diindolylmethane (DIM) - to block the conversion of testosterone into the female sex hormone estrogen)
- Nettle Extract
- Extract Mukuna Burning
Of course, here we also see MuscleTech's inherent advertising statements about “increasing testosterone levels in 7 days” and so on ... Be that as it may, most of the feedback on this product is positive, which is logical given that it is in the top 3 ranking of the best testosterone boosters.
4 PLACE RATING:
Testosterone booster from another fairly large player in the American sports supplement industry. The most difficult part of the participants of the top 4 of this rating is vitamins, minerals, amino acids and plant extracts. In theory, it should work better than, for example, the product from Six Star, which we see here in the first place, however, the price of the additive from GAT is significantly higher:
- Vitamins B6, B9 and B12
- Magnesium, zinc, selenium
- Tribulus (45% saponin)
- Diindolylmethane (DIM)
- Oat Extract
- Extract of seeds Mukuny Burning
- Fenugreek Extract
- Goryanka Extract
- Ginkgo biloba
- Saw Palmetto Extract
- Damiana Extract
- Cnidium Monnieri Extract
A reputable manufacturer, an old, proven product. Most likely, judging only by its effectiveness, the additive from Universal is the best testosterone booster from the list, but Animal Stak apparently came to the first place in terms of popularity, which was significantly higher than the other participants in the rating. Those interested can read reviews about this testosterone booster on our website right here.
6 PLACE RATING:
The only active component of this booster, as can be seen from its name, is DIM - a substance that reduces the aromatization of testosterone, i.e. its transformation into the female sex hormone estrogen. Strictly speaking, it is not entirely correct to call this product a testosterone booster, because it does not stimulate the body to produce more testosterone, but allows more efficient use of what has already been developed. Used including women with certain gynecological problems, as well as bodybuilding chemists as a natural auxiliary drug when using anabolic steroids. I think that the popularity of DIM on iherb is most likely due to the demand from the two mentioned categories of customers. If you are not on the farm and just want to naturally increase the level of testosterone, I would not recommend experimenting with this supplement. Some sources state that excessive use of DIM can have the opposite effect to what was expected.
7 PLACE OF RATING:
Another representative of one-component testosterone boosters in the ranking. The active ingredient is the plant flavonoid chrysin (5,7-dihydroxyflavone). Also like the previous product, MRM Chrysin suppresses the transformation of testosterone into estrogen. Thus, this product, like DIM, I would not attribute to the best boosters of testosterone. Similarly, I associate its popularity primarily with the demand from athletes using synthetic testosterone in order to reduce the side effects of consuming the latter.
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The best boosters with ecdystenom
Ecdisten or, alternatively, ecdysterone is obtained from medicinal plants, for example, leuzei, spinach or cyanotis. Numerous studies have shown that regular intake of this compound in a certain amount (5 mg per 1 kg of body weight) contributes to an increase in testosterone and an increase in muscle metabolism by 150–200%. These results are comparable to steroid anabolic steroids, while the hormonal balance remains unchanged. The effectiveness of the booster in smaller dosages is small, so when you buy testosterone booster of this type, you must choose a drug with the maximum amount of active ingredient.
3 Academy-T TestoBoost
In a daily dose (6 capsules) of this additive ecdysterone itself is not so much - only 15 mg. But it is supplemented with other substances that are valuable for sporting achievements and maintaining overall health: L-carnitine, vitamins A, C, B6 and E, as well as micro- and macroelements - zinc, selenium, magnesium. It is noteworthy that the complex of zinc, magnesium and vitamin B6 itself is considered to be quite an active testosterone booster, so the product from the “Academy-T” is often called 2 in 1.
The combination, judging by the reviews trainees, was very successful. Already after the first week, they notice an increase in endurance - an increase in weights is easier, less time is needed for recovery between sets and workouts. According to the analyzes made by one of the athletes, the level of testosterone after 3 weeks of use increased by 5 units. Increases and sexual desire, which is very important for men over 40-50 years. Not a word has been said about the backsides, from which we conclude that the drug is reasonably safe.
2 Weider Beta-Ecdysterone
Sports supplements are often called "chemistry", and those taking them are called "chemists." But the company Weider loves to destroy myths and brings to the market products from natural ingredients. Thus, in the testosterone booster proposed by her, the active substances are 3 herbal extracts - from spinach (ecdysterone), rice bran (gamma-oryzanol) and dioscorea (diosgenin). Together they have a beneficial effect on the body in the form of stabilizing blood sugar levels, preventing the formation of subcutaneous fat, stimulating the production of endogenous testosterone, the growth of power indicators and lean body mass.
In the words of athletes, who took this supplement, the testoster is the best natural steroid! A few who responded boasted that in the first days of use they updated their personal records of sporting achievements, vivacity appeared, and sleep improved. True, positive feedback was left by no means all: someone called for a “side effect” in the form of a diuretic effect, someone for an increased appetite, and someone did not get any pronounced result at all.
1 Frog Tech Ecdysterone 100%
The assortment of a Russian company includes almost 300 items of high-quality sports nutrition. Of particular interest is the testosterone booster with a record content of the active ingredient - 500 mg in 1 capsule. This dosage allows for 1 reception to provide the athlete with the amount of ecdysterone necessary to obtain the result. One pack is designed for a monthly course, after which you need to take a break. Its average cost exceeds the price of products with a lower concentration, but if it is recalculated from the calculation of the number of capsules for 30 days, then the Frog Tech product will be slightly more profitable.
The athletes, who had already tried it on themselves, in a review indicated that the “thing is working,” but without adequate power loads and a protein diet can not do. The result of an integrated approach, they called an approximately 6–7% increase in muscle mass, as well as a marked increase in vitality, disability and energy. Some consumers were not too lazy to do an analysis of the endocrine system and were convinced that hormone levels did not go beyond the normal limits.
The most popular supplements based on Tribulus extract
Еще одна распространенная разновидность бустеров тестостерона – препараты из трибулуса, лекарственного растения, которое издавна использовалось для улучшения потенции. Механизм действия приготовленных на его основе стимуляторов обусловлен содержанием большого количества сапонинов со стероидной структурой. Попадая в организм, они способствуют усиленной выработке тестостерона и других «мужских» гормонов, а также высвобождению оксида азота, обладающего сосудорасширяющим действием. As a result, the drug, if taken in a dosage of 500 to 1500 mg per day, can serve as a powerful aphrodisiac and a source of testosterone raising for men with its age deficiency. At the same time, taking supplements with tribulus by young people under 30 years of age solely for sports purposes is considered ineffective.
3 Optimum Nutrition Tribulus 625
Probably all bodybuilders at least once tried the isolate of whey protein of this company - the famous "Gold Standard." If Tribulus 625 does not enjoy such popularity, it is only because it is a special additive, and its reception is not shown to every practitioner. The manufacturer carefully monitors the safety of its products, requires suppliers for quality certificates of raw materials, conducts internal tests and independent testing, has GMP accreditation. Unfortunately, the number of counterfeit products of a cult brand is as high as its popularity.
As for the drug itself, the amount of tribulus is indicated, at first glance, a little - only 625 mg in 1 caps. However, saponins furastenol - its active ingredients - it contains more than 40%, so the booster affects the production of its own testosterone well. This allows it to be used in complex post-course therapy (PCT), in order to restore the natural hormones and preserve the accumulated muscle mass. Taking the supplement as monotherapy does not lead to the expected results in most cases, and there is no noticeable increase in testosterone.
2 BioTech USA Tribooster
The American manufacturer BioTech is famous for its good quality sports nutrition. All products are made from safe ingredients according to ISO and GMP standards, have unique formulas, and have recommendations from world champions in the sport. Pleases and its loyal value. For example, Tribooster product contains as much as 2 mg of active substance, and company experts recommend using only 1 capsule per day, that is, 1 pack of 60 capsules is enough for 2 courses of 1 month duration, between which you need to do the same break.
On the page of one of the largest European online stores sportpit we found more than 750 reviews on this product, the average score for which is 4.5 points. Do not skimp on the praise, he is called the best booster of testosterone, helping to recover from a steroid course and optimize the hormonal level of men over 50 years. Of course, there is also criticism, but there is very little of it in percentage.
1 VP Laboratory Tribulus Terrestris
In addition to the extract of tribulus, the developers decided to add zinc citrate. This compound has a high bioavailability, is involved in the metabolism of testosterone and is necessary for the proper functioning of the prostate gland. Each capsule contains 600 mg of pure tribulus extract and 3.3 mg of zinc, respectively, with a maximum daily dose (3 capsules) of which 1800 mg and 10 mg are ingested. This is enough to cover the recommended norm of tribulus (completely) and zinc (by half - it is understood that the remaining 10 mg should be taken with food).
100% herbal ingredients make it possible to take testoster to vegetarian athletes - even the capsule shell is made not of gelatin, but of a substance of plant origin called hydroxypropyl methylcellulose. Nevertheless, the reviews on it are rather contradictory: it did not help one category of consumers, the other allowed it to increase libido, raise mood and stamina, but it didn’t particularly affect physical performance, and the third provided good results after training and weight gain. At the same time, athletes from the latter category indicated that they took testosterone booster from VP Lab in a comprehensive manner, along with protein and creatine.
Complex preparations - herbal and pharmaceutical
There are a number of medicinal and herbal preparations that can be conventionally attributed to testosterone boosters. They are based on substances that affect the level of the male hormone due to the activation of certain mechanisms:
- ZMA (a combination of zinc, magnesium and vitamin B6) - slightly affects muscle gain, increases strength and is involved in the production of testosterone,
- D-aspartic acid is an amino acid that is directly responsible for the regulation of androgen synthesis,
- Eurycomic extract - contains compounds that interfere with catabolism of muscle mass and stimulate testosterone synthesis,
- Agmatine sulfate - stimulates the secretion of luteinizing hormone and the production of its own sex hormone.
4 Be First Agmatine Sulfate
Agmatine sulfate supplement may also be of interest to active people who want to increase testosterone levels naturally. It is known that agmatine itself is present in the human body, and its supplementation leads to an increased secretion of gonadotropin, a hormone on which testosterone production depends. In addition, there are speculations of endocrinologists that the presence of gonadotropin ensures the consumption of fat reserves, while the muscles are protected from catabolism.
No less interesting for a person who cares about his health, and other effects of taking the product: reduced adrenaline secretion and a feeling of sedation, lowering blood pressure, suppressing pain after a strong workout. Each capsule contains 550 mg of agmatine sulfate, and the manufacturer recommends taking 1–3 pieces per day. Before training, the booster is best taken as part of a pre-training complex, so that its components level the sedative effect of agmatine.
3 Now Foods TestoJack 300
The drug is designed to enhance men's health, respectively, its reception affects the changes in sports performance and body structure indirectly, and not directly. It consists of one single ingredient - an extract from the root of Eureka long-leaved or, as it is also called, Malaysian ginseng. This plant has long been known as a strong aphrodisiac, which is also capable of increasing stamina, promoting muscle gain and reducing fat.
The TestoJack 300 booster contains 300 mg of extract, and the manufacturer advises taking only 1 capsule daily. With this dosage, athletes get an effect in the form of increased sexual desire, an increase in testosterone and numbers on the scales. According to their reviews, the composition acts gently, there is no manifestation of testosterone aggression - on the contrary, the overall tension decreases, and the mood becomes better. Vegetarians can also take the product, as there are no ingredients of animal origin.
2 Be First D-Aspartic Acid
Traditionally, sports nutrition is quite expensive, but due to the domestic origin for the supplement with D-aspartic acid is required to pay less than 500 rubles. However, its popularity was contributed not so much by an affordable price, as by a pronounced result. Consumers say that due to the DAA reception of the Russian brand Be First, they felt a moderate rush of blood to the muscles (pumping), noted an improvement in memory and an increase in libido, the muscles began to respond better to the increase in load. True, a certain percentage of respondents complained about the effect of a rollback after the course was completed.
An effective course should last at least 4 weeks, during which you need to take 1–3 capsules daily. The line provides the powder form of the additive weighing 200 g and cost 600 rubles. It is not as convenient as capsules, but more economical and allows you to more accurately adjust the daily dose of amino acids. Neither in capsules, nor in powder there is no sugar and sugar substitutes, therefore not all tastes like sour powder. If you take it according to the recommendations - along with food, then this deficiency is leveled.
1 ZMA Ultimate Nutrition
With high loads, athletes need an increased amount of certain nutrients. So, vitamin B6 increases their mental and physical performance, it is also necessary for protein synthesis, and they need 15–20 mg of this substance per day. Zinc is part of anabolic hormones and is heavily consumed in the process of training, so weightlifters need to consume it to 30 mg. Finally, magnesium is considered the king of supplements for bodybuilders, since it significantly improves workout performance - the daily dose of a macro element for them is 400-450 mg.
Ultimate Nutrition's ZMA contains all the necessary elements in a biologically available form and in the right amount: B6 - 10.5 mg, Zn - 30 mg, Mg - 450 mg (the amount indicated is the daily dose - 3 capsules). There are no side effects after taking the supplement; on the contrary, there is a surge of strength, sleep improves, muscle cramps go away. You should not expect a noticeable rise in testosterone, especially if the consumer is a healthy person who is used to eating right. But people with a deficiency of the above substances ZMA well helps out.
Testosterone Boosters: Benefits for Men
These vitamin and dietary supplements attract attention due to their composition: synthetically, components are a rarity in boosters.
In addition to the elimination of androgen deficiency and the normalization of hormonal background, testoster also have the following actions:
- Restoration of the general metabolism
- Improving digestion,
- Increase the body tone,
- Mineral and vitamin deficiency,
- Normalization of mood and psychological state.
Directly increasing testosterone levels in the body provides:
- Fat reduction,
- Increase spermatogenesis,
- Significant increase in physical strength
- The change in muscle volume in a big way,
- Increased sexual desire
- Stabilization of potency
- Increased endurance.
Experts additionally note that in combination with the wrong lifestyle boosters will not give effect, because smoking and alcohol neutralize the effect of additives.
The mechanism of action of boosters can be 2 types:
Most dietary supplements are sold in sports nutrition stores, but some can be purchased at a pharmacy or even use the gifts of nature. It must be remembered that any choice requires prior consultation with the doctor and trainer.
Pharmaceutical preparations are:
Natural booster products include:
When are shown?
In the vast majority of cases, only medical indications become the rationale for acquiring testosterone boosters. It is possible to buy them without consultation, the drugs are commercially available, but in this case it is necessary to strictly follow all the rules of administration.
Indications for use:
- Building muscle mass
- The need to compensate for the action of steroids,
- Decreased natural testosterone production
- Erectile disfunction,
- Fading of sexual desire.
Weider Testo X-plode
Booster is considered one of the best. According to the athletes, it can be put on the first place in the TOP due to the nature of the composition, providing the desired effect.
Weider Testo X-plode:
- Stimulates metabolism
- Provides the body with energy
- Increases calorie consumption, contributing to weight control.
- Avena sativa - releases testosterone, increasing its activity,
- Peruvian maca is a plant useful for reproductive function, also has a number of properties necessary for professional strength athletes,
- Niacin - necessary for energy metabolism
- Zinc - increases hormone production,
- Chromium regulates glucose and lipid metabolism.
Per day you need to take 4 capsules of 1000 mg, drinking plenty of water. Drink booster should be an hour before a meal or 2 after a meal. The average price of the drug - 1800 rubles.
Tribulus supplements are the best testosterone boosters. Different manufacturers make preparations with tribulus, the difference lies only in the concentration of the active substance.
The most effective drug for each athlete must be selected independently because of the individual effects on the body. As part of the extract only plants.
Course duration is 4 weeks. After you need to take a break to restore the body. The dosage ranges from 750 to 1250 mg per day, calculated by weight and constitution. The cost depends on the manufacturer, most often you can find an additive for the price of 1500 rubles.
This supplement is in demand by many athletes because of improved blood flow, increased dopamine and adrenaline levels, which directly affect the production of sex hormone.
The formula of the drug is based on:
- Creeping Yacori Extract
- Calcium stearate,
Additional effect from reception:
- Improving mood and memory
- Normalization of general well-being,
- Elimination of fatigue.
- 4 tablets per day (600 mg) - the first week,
- 10 tablets a day - the second,
- 20 tablets within 24 hours - the third and fourth.
The daily dose must be divided into equal portions and taken simultaneously with food.
90 capsules (600 mg) will cost around 1000 rubles.
Brutal anadrol biotech
The specificity of this booster is the presence of components that prevent the transformation of testosterone into female hormones. The main properties of the additive - increase strength, libido and physical endurance.
The basis of the additive is an extract of the famous tribulus terrestris. Also in the composition there is guarana and creatine, which are necessary for increasing muscle mass and strength. Additional components have a positive effect on the liver and digestive processes.
Instructions for use:
- Course duration - a month, after a break of 2 weeks is required,
- Standard dose - 3 capsules,
- Each need to drink plenty of water
- On rest days, drink supplements between meals,
- On load days for 30 minutes before workout,
- Individually, the daily rate can be increased to 6 capsules.
The tool is available in various packaging, the cost ranges from 1000 to 2000 rubles.
Magnum Trust - booster with the following effects:
- Increased production of male hormones,
- Blocking the conversion of androgens to estrogens,
- Muscle Mass Set
- Accelerate recovery between workouts,
- Improving performance in sports.
The composition is developed and patented by Magnum. Capsules should be taken as follows:
- Days of training: 3 capsules a quarter of an hour before the training, the same half an hour before going to bed,
- Rest days: 3 tablets in the morning, the second intake is similar to days with exercise.
Packaging (120 pieces of 680 mg) is designed for a course of 20 days. Then a pause of 2 weeks is necessary. The average cost of the booster is 4300 rubles.
This booster is developed by an American company. A mixture of natural ingredients provides:
- Quick elimination of fatigue
- Getting the necessary amino acids
- Activation of testosterone production.
The composition of the drug is extremely rich:
- Extracts of ginseng, guarana, palm of sine, pink rhodiola, milk thistle,
- D-aspartic acid,
- B vitamins,
- Grape seed extract.
Booster should be taken like this:
- In the morning before meals and before exertion (sharing the total number of tablets),
- 2 first days - 2 capsules
- 3-6 days - 3 tablets,
- The next 30 days - 5 pieces,
- 4 more days - again 3 capsules
- The last two days - 2 tablets.
The approximate cost of the booster is 2000 rubles.
An innovative two-phase development aimed at producing testosterone in the light and dark. Components means are natural.
The formula for the day provides the production of androgens and increases physical activity. Contains:
- Vitamin D,
- Golden Root Hood
- D-aspartic acid.
The formula of the night phase is purposefully designed to get rid of androgen deficiency. It includes:
Instructions for use:
- During the day you need to drink 4 capsules
- In the morning - 2 pieces,
- 1 during the day and before training.
The approximate price for a two-phase booster is 2000 rubles.
The vast majority of testosterone booster reviews are positive, provided that they are taken strictly according to the instructions. Critical comments may be caused by impaired dosages or duration of treatment, as well as individual intolerance.
In general, bodybuilders confirm that supplements perform wilted functions: they provide significant assistance in training and help maintain normal testosterone levels.
Bodybuilding Testosterone Boosters
High biochemical indicators of testosterone levels, is the key to building massive muscles, the rapid development of muscles. Because, no, other hormone indicators that would be so important for bodybuildingmuscle growth In the world of sports nutrition, fortunately, there are various advanced testosterone boosters that will help build muscle mass and maximize testosterone levels.
Testosterone - this is a steroid hormone from the group androgen. It is derived from cholesterol, like other steroid hormones, and is created by cells Leydig in the testicles.
The effect of testosterone on the human body and other vertebrates passes through two main systems: by activating the androgen receptors, and turning into estradiol and activation of certain receptors estrogen.
Признаки снижения половых гормонов
- Потеря мышечной массы или невозможность набрать мышечную массу
- Низкое половое влечение
- Эректильная дисфункция
- Потеря памяти и отсутствие внимания
- Увеличение веса и низкий метаболизм
Название признаки снижения половых гормонов, являются идеальными условиями применения спортивных добавок анаболического характера. The use of testosterone boosters is one of the most controversial issues in modern bodybuilding.
Sports supplements that affect testosterone levels are not harmful to health. The disadvantage is that testosterone is just a drop in the ocean.
Too many bodybuilders, especially those competing in competitions, try almost all hormonal illicit drugs, referred to as steroids, are independent of each other, exhibiting both androgenic and anabolic properties, with the result that there are a large number of side effects that require immediate medical attention.
Nineteen carbon molecules, 28 hydrogen molecules and 2 carbon molecules make up testosterone. How can you increase your testosterone production in your body? Here is a list of some of the most popular testosterone boosters currently available on the market.
This product is one of many testosterone boosters that are available on the market. Its chemical names are Androstenediol, Nor-Androstenedione, and Nor-Androstenediol. These products were first developed in Germany and were intended as preparations having similar properties with steroids.
The main difference between these products and anabolic steroids is that anabolic steroids are synthetic derivatives of testosterone, a male sex hormone. And Andro products, are precursors testosterone, that is, they are not testosterone, but they can turn into it, as a result of biochemical reactions in the body.
EPI-ANDRO 50, 90 tablets
Andro products are plant substances that turn into testosterone when they come into contact with enzymes in the liver. They are able to increase testosterone levels up to 600%, and, according to many people, andro products are “weak steroids”.
Increased testosterone levels, due to ingestion of Andro products, entail a number of possible undesirable side effects, such as:
- hair loss from the head
- body hair growth
- increased aggressiveness
And yet, these side effects are much safer than using steroids. In addition, such a side effect as "steroid rage“Associated with Andro products can be splashed onto the bar in the gym.
The effectiveness of the reception in their sports training Andro does not compare with the results of taking anabolic steroids, but Andro products much saferas well as much cheaper.
Androgenic products should be used only by healthy men aged 21 years and older. It is recommended to use these products for a maximum of 6 weeks followed by a 4-week break so that your body can produce hormones in a natural way.
Tribulus Terrestris from maxler
October 8, 2004 Androstendion is on the list illicit drugsThe ban was adopted unanimously in the United States Senate. In addition to this bill, changes have been made in controlled substances to include additives, such as Androstenedione, 4 Androstenediol, 5 Androstenediol, etc.
Dehydroepiandrosterone (Dehydroepiandrosterone, DHEA)
DHEA in sports nutrition
The storm of all hormones, or as it is called "maternal hormone"," The elixir of youth ", which is converted in the body to all four types of hormones:
DHEA has a natural origin - androgenic hormoneproduced by the adrenal glands. It has been scientifically proven that it does not affect the level of excess weight in the body (they used to think that it is involved in burning fat), while the oral intake of this supplement, unfortunately, does not affect the growth of muscle mass, but other forms significantly increase testosterone levels in the body.
This sports supplement has every chance to significantly increase the production growth hormone, level of insulin-like growth factor (Igf-1) and testosterone levels. It uses a three-phase system to achieve these goals: a response system pituitary gland, Amino acid potentiation system and testosterone potentiation system.
Peptides of the pituitary, 4-Androdiol, 5-Androdiol, Nor-4-Androdiol and Nor-4-Androdione have a powerful secretion, which is contained in this product.
Sports supplement, has a patented abbreviation, like ZMA (Zinc-methionine-aspartate), i.e. zinc methionine aspartate. This is a mixture of 30 mg of zinc, 450 mg of magnesium aspartate and 10.5 mg of vitamin B6.
This is probably the best natural testosterone stimulant that is currently available on the sports nutrition market. However, disputes about its effectiveness have not subsided so far in the scientific world.
How testosters work
Basically, these supplements act as libido enhancers, and most of them do not affect testosterone levels. In rare cases, supplementation leads to an increase in testosterone by 20%. This result may seem impressive, but for practical purposes, such as muscle growth, it does not matter.
Testosterone boosters do exist, but they can increase testosterone levels by 20-50%. For comparison, the dose of the steroid course, with the additional intake of synthetic testosterone, increase the level of the hormone by at least 300%. Exactly such excess overdose provides an increase in strength and mass among those who do it professionally.
Natural Testosterone Boosters
- Tribulus terrestris - A plant in East Asia that increases sexual desire and accelerates the production of testosterone. The most popular and best-selling product from the ranking of the best sportpit supplements is the Tribulus testosterone booster of the same name, made from the same plant, widely known in bodybuilding circles, but it does not significantly affect the increase in testosterone and weight of athletes.
- D-aspartic acid - can increase testosterone up to 42% in 12 days. During the week, libido increases significantly. But studies show that about a month after taking D-AA, testosterone levels return to normal.
- ZMA - the complex is used in case of zinc or magnesium deficiency, it can bring your own testosterone to normal. The additive is made specifically for athletes as the promised accelerator of muscle growth, but in fact, does not increase the hormone above normal. Read more about sports supplement ZMA →
- Fenugreek - is a testosterone booster, prevents its conversion to dihydrotestosterone. This leads to a relative increase in one’s own male hormone. But again, this is not the level that will lead to muscle hypertrophy. This testosterone booster can be purchased at the pharmacy.
- Tongkat ali - Malaysian herb, which is traditionally used as an aphrodisiac, provides a very gentle increase in testosterone for infertility, but it does not affect healthy men. Tongkat ali is effective in increasing libido.
- L-DOPA - inhibits prolactin (by increasing the activity of dopamine); adding L-DOPA increases testosterone if prolactin was abnormally high. A healthy man does not have elevated prolactin (unless he is on steroids), so adding L-DOPA will not increase testosterone levels.
- Vitamin D often added to various dietary supplements to increase testosterone levels. Vitamin D supplementation can potentially increase testosterone levels, but research on the effects on athletes is not enough. Just like zinc and magnesium, if the body is deficient in substances and testosterone levels fall below the baseline, then these supplements simply return to the normal level of the hormone (but not to a higher one). Vitamin can be freely purchased at the pharmacy.
How to take boosters from manufacturers of sports nutrition
Take supplements according to the instructions for use., at different manufacturers the daily dose varies from 1 to 3 tablets during the day. Accepted immediately after a meal, the course of 4-8 weeks, after which a break of 2-4 weeks.
Possible side effects:
- increase blood pressure.
Testosterone boosters are indicated for individuals (both men and women), with low hormone levels, low libido and infertility. In these cases, natural testobusters can have a positive effect. People with normal levels of testosterone drug will not bring any benefit.Since the desired effect is the growth of muscle tissue, it requires an increase in testosterone several times higher than the norm, but it has been proven that no boosters can exceed the upper limit of the norm. Therefore, for athletes, these products are simply useless, and in professional sports they will not replace the effect of taking synthetic steroid drugs.
A natural hormone-like substance, whose benefit was proven even by Soviet scientists. True, the tests were carried out on animals. Practically safe, but in small dosages the effect is hardly noticeable. In addition to stimulating the secretion of its own testosterone, optimizes protein synthesis, creatine. Accordingly, it works best in combination with other types of sports nutrition.
There are still many options of plant, mineral, vitamin preparations (all sorts of yohimbe, forskolin, D-aspartic acid, ZMA, etc.), positioned as boosters, but they are rather interesting as part of complex additives, but there is little or no benefit from them at all.
Top Tribulus based testosterone boosters
Opens our ranking of the best testosters popular additive from the well-known manufacturer of sports nutrition BioTech USA. It is a tablet form of the extract of the Tribulus Terrestris plant. The drug is designed to stimulate the body to produce its own testosterone. Does not contain steroids, natural and safe, if, of course, there is no intolerance or allergic reactions.
It is noteworthy that in each portion the main component is present in the amount of 1500 mg, and the content of saponins is 79%. And this is a very decent performance. It is recommended to take one serving per day, but experienced athletes usually increase the dose. True, do it at your own peril and risk. The effect of the reception occurs in about a week.
- Natural remedy of plant origin,
- Active ingredient in high concentration
- Adequate price tag.
- Effective only at the time of coursework.
Further in the ranking of the best testosterone boosters - Tribulus 1500. The booster from the American company APS Nutrition is one of the most powerful and highly concentrated natural testosterone stimulants on the market. The manufacturer has long been known for its desire to produce sports nutrition with the best performance, in a sense, according to the principle “higher, further, stronger” (although it is difficult to say whether all products can be approved by the Olympic movement).
Each portion of the supplement (2 capsules) includes 1500 mg of Bulgarian extract of Tribulus Terrestris with a content of 90% steroid, 60% of furostanol saponins, as well as protogracillin and protodioscin. The last active ingredient is the most important because it is responsible for producing luteinizing hormone (LH) and increasing testosterone levels. It is believed that in the right quantities, it is only found in the plant “yakortsy creeping”, growing on the territory of Bulgaria and Slovakia.